fast, fresh vegan meal (submitted by a reader)

There are many delicious summer desserts that incorporate peaches; here's a savory one suggested by a reader. There's not much to the recipe, just a concept that you can tweak to your liking:

• Make some long grain, brown basmati rice


• dice avocado and peaches


• place on top of a bed of romaine lettuce

I like to toss the avocado and peach cubs in some lemon juice and olive oil, add a little bit of finely chopped red onion, and sprinkle with sea salt.

This is a fast, well balanced vegan meal. Avocado has some amazing health benefits - you can read more about them here. I would also suggest some "So Delicious" coconut water lemonade sorbet for dessert.

Thanks, Nicole!